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Confidence Coaching

Many of us spend most of our lives feeling "not enough." We see greatness in others and feel unworthy or lacking in ourselves. We feel immense fear when we try to pursue things that we're passionate about—even if we already have excellent proficiency or skill—and let life slip by without realizing our full potential.

Confidence coaching helps you better understand yourself. You will become self-aware and discover your individual greatness, finding that genuine feeling of being "enough." Confidence coaching allows you to break through limiting beliefs, strengthen self-love, and reach your goals. You will receive practical tools and strategies that will transform your mindset for life.

Testimonials for Life Coaching

  • "Raji was so kind and caring. She helped me identify my goals and create a plan to reach them. She was patient, motivational, and—most importantly—understanding. Every week I looked forward to our meetings."

    Kelsey D.

  • "I am profoundly grateful for my transformative journey with Rajasree. She is a true breaker of chains and has lessened the vice grip of anxiety and depression tremendously."

    Supriya P.

  • "Working with Rajasree as my life coach has been transformative in reaching my exercise goals and staying on top of my chores. She helped me set clear, manageable objectives and built a routine that fits seamlessly into my life."

    Kali D.

  • "I cannot recommend Raji highly enough as a life coach. I came into our relationship feeling unsure and a bit lost about what I wanted from our sessions and for my life. Raji's guidance was incredibly valuable in helping me uncover goals I didn't even realize I had. She always led me to the right questions, helping me reflect, find my own answers, and gain clarity in areas where I previously felt stuck."

    Shanta K.

An overhead view of a person practicing yoga or meditation on a yoga mat, sitting cross-legged with arms resting on knees, next to a potted plant and a wooden box on a wooden floor.

Mindfulness

We—as humans—are always trying to get somewhere or achieve something, which puts a significant stress on our bodies and minds. Mindfulness is a tool to help us let go of that striving, to be present for the wonders of each moment that we live.

I can confidently say (with my personal experience) that mindfulness meditation helps with reducing cognitive stress and cultivates qualities of compassion, acceptance, non-striving, gratitude, generosity, and much more. It is a gentle practice that can be done anywhere at any time.

In mindfulness sessions with me, you can expect to cultivate this practice in a clear, direct, and meaningful way. You’ll also build routines that can bring a little bit of peace to your everyday life.

Testimonials for Mindfulness

  • "Raji weaves light and water into the theoretical and practical aspects of mindfulness. She is highly trained and illuminates the foundational practices of mindfulness in ways that are accessible to beginners—while being refreshing and new to experienced practitioners. Compassion is an essential aspect of her offerings, and it flows through the heart of every skillset and practice she offers."

    Gael Belden, MA, Director of Intensive Practice Program at UCLA Mindful Awareness and Research Center

  • "Over the past few years I’ve had the opportunity to get to know Raji as a fellow practitioner, student, and teacher. The depth of her sincerity and compassion in working with mindfulness provides an incredibly stable ground from which to grow. I feel fortunate to get to share space with her in so many contexts, and know that any student will benefit from her teachings."

    Kristen Connolly, Trained Mindfulness Facilitator at UCLA Mindfulness Awareness and Research Center

  • "Raji has been instrumental in giving me the skills to reduce my stress and deal with everyday challenges. She has taught me how to focus on the present moment without self-judgment. She has also taught me many useful skills, including mindful walking and mindful eating. I am grateful for the opportunity to develop my mindfulness skills under her guidance.

    Priya R.

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1:1 sessions available both in person and online.